Last night I took a 7:15 class with Carina and it was wonderful. Despite the fact that I had to lay down a LOT for some reason - the heat was really getting to me. It was the class experience I was looking for!
She noticed a lot of us were having hip issues - so she modified 3 different exercises to stretch out and open our hips! As I have hip issues all the time this was magical for me! Not only that she showed us the proper way to get in and out of poses. Though we went over class time it was worth every minute!
I may have found my yoga home! (now if we move north... well I deal with that then!)
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